New for 2016
BEGINNERS’ PILATES CLASSES:
(All are mixed classes unless otherwise stated)
Pilates: Tuesday 6.15 – 7.15
Men On Mats: Tuesday 7.30 – 8.30
Pilates: 12.30 – 1..30
Unless otherwise stated, all classes are held at Angie Appleton’s Pilates Studio (formerly Fitness Works Pilates Studio), First Floor, Stanhope Hall, Boston Road, Horncastle, Lincolnshire LN9 6NF.
Classes all one hour duration unless otherwise stated.
Enquiries and bookings contact Angie Appleton on 07946 509245 or Lindsey on 07470 803380
or email: firstname.lastname@example.org
Pilates: 6.15-7.15pm & 7.20-8.20pm
Step Aerobics: 6.00-6.45pm
£4.00 per class. Places limited – booking essential.
Pilates: 9.15-10.15am & 10.30-11.30am
Pilates and Yamuna Body Rolling
£40 per one hour session.
Do you have aches, pains or injuries which are helped by Pilates, but feel you could be doing more if you had my attention all to yourself?
First session includes a free 15 minute consultation to discuss and assess your requirements.
During the session I will discuss the area you wish to work on, and we will then use Yamuna Body Rolling or Pilates, or a combination of both to help ease your aches and pains.
Sessions will take place at Angie Appleton’s Pilates Studio at a time to suit you – subject to other classes taking place.
Please contact me to discuss your requirements.
Tel Angie 07946 509245 or Lindsey on 07470 803380